Hello, Guys and Gals!!! Everyone has that one product that they can not live without. Will go to the ends of the earth to find it if it’s not in stores. Coconut oil and essential oils are a must have for me. I like to make homemade lotions and body scrub with them.
Coconut oil can be used for so many things. It can be purchased at any grocery store and found in the cooking oil aisle. My favorite brand is Lou Ana which cost less than $5.00. Here are a few everyday uses of coconut oil.
Cooking (of Course)
Moisturize your skin
I love using essential oil for several reasons. Each scent has its own healing and aromatic benefits. Essential oils can be purchased at any drug store or Walmart. My favorite brand is Nature’s Bounty and it cost around $5.00 a bottle. Here are a few of my favorite oils and what they are used for.
Peppermint Clear breathing and smooths occasional upset stomach
Lavender Ease muscle tension. Has calming and relaxing qualities.
Sandalwood Reduces the appearance of blemishes. Has grounding and uplifting properties, which is great to use during meditation.